3-Month Special !
$99
Annual Paid in Full Rate ! $249
Vista Insurance:
FREE GYM MEMBERSHIP !
Including all family members !
Call for details:
850.377.9398
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Want to get in Shape?
You have come to
the right place!
We feature:
-
Programs for Young and Old
-
Fully Equipped Weight Room
-
Free weights and flat, incline, and
decline benches
-
Dumbbells 2 sets: 5lb -
150lb
-
Cable
Crossovers (full size)
with all attachments
-
Cardio Room: treadmills;
ellipticals, recumbent
bikes, steppers
-
Ab
Area - Smith Machines
-
State-of-the-art sound
system
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Color TVs
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Kids room, free!
-
Sauna and Tanning
Programs:
-
Kids Programs
-
Customized fitness
programs
-
Free
personal training
-
MMA
(Mixed Martial Arts)
program 3 days a week:
-
Monday, Thursday & Friday: 6
p.m. to 8 p.m.
(First
class Free!)
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R
Congratulations to Chris McMullen who won
1st Place Overall at the recent 2010 Emerald
Coast SNBF
(Supernatural Body-Building &
Fitness) Show, Niceville, FL June 12th
Chris won his pro card by winning this
event!
-
Discounts for local
events
-
Corporate discounts
-
Batting cage, free!
-
Co-Ed Sauna
-
Private bath rooms and
changing rooms with
lockers
Debbie Roucco winner at the
Max Muscle Super Show/Fitness Expo(See
photos page for details)
Click
for more
Excl Fitness Photos!
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Address:
6410 Highway 90 Suite D Milton,
Fl 32570 (Across the street from
the Goodyear Tire Store). |
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Phone:
850.377.9398
Hours
of Operation:
Monday - Friday:
5 a.m. - 9 p.m. Saturday &
Sunday: 9 a.m. - 3 p.m.
Email:
exclfitness@yahoo.com
Want to
Lose Weight?
-
Eat 5-6 small meals per day
-
Include 1 gm PROTEIN per
body pound
-
Drink 1 gallon of water a
day
-
Reduce carbs
-
Tale multivitamins
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Eat foods low in fat
-
Use cardio and weight
training |
On right, Scott Stanley, Owner
of
Excl Fitness.
On left Matt Hughes Pro Cage Fighter at Orlando Fitness Expo
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