
3-Month Special !
$99
Annual Paid in Full Rate ! $249
Vista Insurance:
FREE GYM MEMBERSHIP !
Including all family members !
Call for details:
850.377.9398
____________
Want to get in Shape?
You have come to
the right place!
We feature:
-
Programs for Young and Old
-
Fully Equipped Weight Room
-
Free weights and flat, incline, and
decline benches
-
Dumbbells 2 sets: 5lb -
150lb
-
Cable
Crossovers (full size)
with all attachments
-
Cardio Room: treadmills;
ellipticals, recumbent
bikes, steppers
-
Ab
Area - Smith Machines
-
State-of-the-art sound
system
-
Color TVs
-
Kids room, free!
-
Sauna and Tanning
Programs:
-
Kids Programs
-
Customized fitness
programs
-
Free
personal training
-
MMA
(Mixed Martial Arts)
program 3 days a week:
-
Monday, Thursday & Friday: 6
p.m. to 8 p.m.
(First
class Free!)
-
After School Programs
-
Aerobic classes, coming
soon
-
Running club
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Excl Fitness's
Court Reaves Winner at 31st Heart Of Dixis
Champtionships
2011 (See
photos page for details)
photos page
-
Discounts for local
events
-
Corporate discounts
-
Batting cage, free!
-
Co-Ed Sauna
-
Private bath rooms and
changing rooms with
lockers


2011 Panhandle Showdown
Overall Novice Winner
Olan Smith. (See
Photos Page for
Images)

Excl Fitness Owner Scott
Stanley competing in
2011 Destin Triathlon at
Seascape. See
Photos Page for More!
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Address:
6410 Highway 90 Suite D Milton,
Fl 32570 (Across the street from
the Goodyear Tire Store). |
|
Phone:
850.377.9398
Hours
of Operation:
Monday - Friday:
5 a.m. - 9 p.m. Saturday &
Sunday: 9 a.m. - 3 p.m.
Email:
exclfitness@yahoo.com
Want to
Lose Weight?
-
Eat 5-6 small meals per day
-
Include 1 gm PROTEIN per
body pound -
Drink 1 gallon of water a
day -
Reduce carbs -
Tale multivitamins -
Eat foods low in fat -
Use cardio and weight
training |

On right, Scott Stanley, Owner
of
Excl Fitness.
On left Matt Hughes Pro Cage Fighter at Orlando Fitness Expo
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